WHAT IS IMSOMNIA?
Imsomnia is when a person has difficulty falling asleep. Although individuals suffering from this disorder fall asleep, this period is very short.
Although imsomnia, that is, insomnia usually occurs as a result of psychological problems, it can also occur due to physical problems. Stress and anxiety problems are observed in people with insomnia.
CONDITIONS THAT CAUSE IMSOMNIA DISEASE
The problems that he encounters in his daily life and cannot ignore are constantly haunting the mind of the person and this situation makes it difficult for him to fall asleep.
Apart from this, the necessity of making new decisions that are of great importance for the person’s life and having difficulty in making these decisions or being in a dilemma are other factors that make it difficult for him to sleep.
People who consume a lot of tea and coffee, which we call caffeine addicts, have difficulty sleeping because of the excess energy and heart palpitations in their bodies.
Insomnia syndrome, or imsomnia, can also be observed in people who are in a constant sad mood, who cannot enjoy anything, that is, who are depressed.
The fact that the person is worried that the earthquake disaster he has experienced in the past may happen again at any moment is another factor that prevents him from sleeping.
Imsomnia is also seen in people who live in fear of being killed. All the bad events that happened in the past and entered the nightmares of the person trigger imsomnia syndrome.
Imsomnia disease is also seen in individuals who frequently travel to countries with a high time difference due to their profession. The person has a physical ailment; Any problems in his body and organs, aches and pains make it difficult for him to sleep.
WHAT ARE THE SYMPTOMS OF INSOMNIA (IMSOMNIA)?
Individuals with imsomnia feel tired because they don’t get enough sleep. They are likely to lose consciousness and have trouble focusing.
Sleep is one of the most important factors that provide the secretion of the happiness hormone. That’s why people who don’t get enough sleep feel unhappy and can’t enjoy anything.
The strangest thing is that people who suffer from this disease are aware of their sleep needs and are in a constant state of sleep. Each time they put their head on the pillow in hope, but the result will be no different.
IS THERE A TREATMENT FOR INSOMNIA SYNDROME (IMSOMNIA)?
In order for insomnia syndrome to be treated, it must be determined by a specialist what exactly is the condition that leads to insomnia. If it has arisen as a result of a psychological problem, it is necessary to receive psychological support.
If it has arisen due to a physical reason, the person will have taken the first step in the diagnosis and subsequent treatment of the disease by applying to the relevant department of the hospital.
