WHAT IS AIR CONDITIONING STRIKE?

With the arrival of the summer months, people who are overwhelmed by the heat are trying to cool off through air conditioning. Air conditioning is a life-saving invention in extremely hot weather.

However, if not taken care of, the air conditioner can touch and lead to diseases such as colds, upper respiratory infections, colds and flu.

When you ask the person who is sick because of the cold air blown by the air conditioner why he is sick, the air conditioner is hit, so he will answer that I am sick.

With the increase in air conditioning-related diseases, a new idiom called air conditioning shock has entered the literature. Air conditioner shock is not a disease name. It is a condition that causes disease.

WHAT PRECAUTIONS CAN BE TAKEN TO PREVENT THE AIR CONDITIONER FROM TOUCHING?

Getting rid of the sweltering heat of summer and cooling off is a situation that everyone desires. However, exaggeration should not be overdone. If you have to stay in an environment with air conditioning for a long time, you should lower the setting of the air conditioner as soon as you feel cold. If you feel cold but do not lower the setting of the air conditioner, you are more likely to get sick.

One of the mistakes made is to sleep with the air conditioner on. When the body temperature is asleep, it drops due to prolonged inactivity. Therefore, sleeping with the air conditioner on can cause you to be sick. At night, the air temperature is cooler than during the day.

If you want your room to be cool, you can sleep with the windows open. In the morning, the air will cool down and the temperature problem will disappear.

When individuals who are exposed to hot air and sweat outdoors enter an environment with air conditioning, they get sick because of the cold air blown by the air conditioner because the clothes on them are wet.

Therefore, if you are going to enter an air-conditioned environment, wet clothes should be changed beforehand or wet clothes should be waited to dry under the sun and then air-conditioned environments should be entered.

WHAT ARE THE SYMPTOMS OF AIR CONDITIONING STRIKE?

• Headache
  
• Cough
  
• Sneeze
  
• Runny nose
  
• Sore throat
  
• High fever
  
• Lassitude
  
• Fatigue
  
• Resentment  

HOW IS AIR CONDITIONING SHOCK TREATED?

Individuals who are sick due to air conditioning shock have one or more of the diseases such as flu, cold, upper respiratory infection, cold. Therefore, in addition to the methods of treatment in these diseases, plenty of water should be drunk and frequent showers with warm water.