What Is Imsomnia?

WHAT IS IMSOMNIA? Imsomnia is when a person has difficulty falling asleep. Although individuals suffering from this disorder fall asleep, this period is very short. Although imsomnia, that is, insomnia usually occurs as a result of psychological problems, it can also occur due to physical problems. Stress and anxiety problems are observed in people with […]

What Is Spring Fatigue

WHAT IS SPRING FATIGUE? Spring fatigue occurs due to the sudden warming of the air during the transition from winter to spring. The human body, accustomed to cold weather, will suddenly feel sluggish and tired due to the high humidity caused by the heating of the air. The main reason for this situation is humidity […]

What Is Zinc Deficiency?

ZINC DEFICIENCY Zinc is a very important mineral for the immune system. It promotes the growth, proliferation, renewal of cells and rapid healing of wounds. It contributes to the ability of the senses of taste and smell to perform their duties in a healthy way. Zinc deficiency is a factor that seriously reduces the quality […]

What Is H1N1 Virus

H1N1 VİRÜSÜ (DOMUZ GRİBİ) NEDİR? Domuz gribi adından da anlaşılabileceği gibi ilk defa domuzlarda görülen ve insanlara bulaşabilen bir grip türüdür. O yüzden domuz eti yiyen insanlara bulaştığı zannedilmektedir. Ancak domuz gribinin ilk çıkış noktası domuzlar olmasına rağmen bu hastalık bir solunum yolu hastalığıdır ve domuz eti yenerek değil canlı bir domuz ile yakın temas […]

Waking Up Tired In The Morning

WAKING UP TIRED IN THE MORNING There are many reasons to wake up tired in the morning. Not getting enough sleep naturally leads to insomnia. However, although some of them pay attention to their sleep patterns, they still wake up tired in the morning. When people who wake up tired because they do not sleep […]