What Is Tofu?

WHAT IS TOFU? Tofu is a source of vegetable protein that is often consumed in far eastern countries. Tofu, which has recently become known and consumed fondly in the world, is an indispensable food for vegan individuals. We can describe tofu as a non-animal version of cheese. Soy is one of the foods with the […]

What Is Zinc Deficiency?

ZINC DEFICIENCY Zinc is a very important mineral for the immune system. It promotes the growth, proliferation, renewal of cells and rapid healing of wounds. It contributes to the ability of the senses of taste and smell to perform their duties in a healthy way. Zinc deficiency is a factor that seriously reduces the quality […]

Ways To Protect Yourself From Diseases Transmitted By Water And Food

WAYS TO PROTECT YOURSELF FROM DISEASES TRANSMITTED BY WATER AND FOOD Tap water in cities does not have any drawbacks in terms of body cleaning. During the day, hands, faces can be washed and bathed. However, drinking these waters is very inconvenient and can cause unwanted diseases. If it is to be used for cooking, […]